I am available for individual and private retreats in the United States and abroad.
Read More
Celebrate summer solstice in style! Get back into the awe-inspiring wildness of nature; Your skin being kissed by the sun; The simple joys of sleeping under the stars, lulled to sleep by the sound of the waves.
Get ready for a trip of a lifetime - discovering your personal strength, bravery, and inner tranquility. We will live in the outdoors; getting close to the earth and ourselves. Bring your enthusiasm and open mind to experience something new and transformative.
Read More
In our 6 day retreat into the wilderness of the Sierra Nevada mountains we create a space for you to return to and reclaim your wild and free essence. Surrounded by pristine mountain landscapes and in digital detox, we remember what is important about who we truly are, beyond any self-imposed labels. Through immersive guided eco-therapy and mindfulness meditation practices you will reconnect to your inner nature: a mindset characterized by curiosity instead of fear, awareness instead of distraction, and engagement instead of apathy.
Read More
As we explore Rodeo Lagoon to Point Bonita Lighthouse we will hike mindfully, meet fun people and enjoy an outdoor yoga class. Rodeo beach is a beautiful pebble beach with a rainbow of colorful pebbles dotting the shore. This 4.1-mile loop trail and is considered a moderately challenging route.
Read More
This Memorial Day holiday do something rejuvenating for your spirit! This trail has the perfect amount of everything: meadow, shade, trees, flowers, hill and beautiful views. It's a great overview of Sugarloaf State Park in just 4 miles of moderate hiking. The trail starts at the valley floor, climbs about 800 ft. and does a loop along the northern slope and canyons. Along the way we will bath in the beauty of nature, taking moments for silent mindfulness practices and a yoga class (no mat required), which will include some partner poses!
Read More
Wonder in the beauty of the East Bay hills during this 1.9-mile loop trail. There are great views of the San Pablo Dam and large eucalyptus forests. We will share some nature yoga and walking meditation amongst the resident fauna including hummingbirds, hawks, deer and frogs.
Read More
Explore this 4.4-mile out-and-back trail near Jenner between Hwy. 1 and the Pacific. This is a gorgeous coastal trail with beautiful rock features and classic, wild Northern California beaches. Along the way we will stop for yoga and meditative practice to commune with the majesty of the edge of the continent. No yoga experience required. Not necessary to bring a yoga mat.
Read More
Take some time in the nature to unplug, breathe in the fresh air, and connect with others in a safe way.
This is a wonderful hike in Joaquin Miller Park following the Palo Seco Creek up through a lush redwood canyon. We will hike to an open meadow where we will offer a creative yoga practice in the grass (no yoga mat needed!)
We'll then hike the Sequoia Bayview loop with great views of the bay. I will also share some mindful forest bathing practices, so if you have a desire to connect more deeply with the wisdom of nature this is a great opportunity!
Read More
Come to beautiful West Sonoma County to explore this 4.8-mile loop trail near Duncan's Mills. All-level yoga class in a beautiful meadow at the top of the climb.
Read More
Our hike begins with an uphill climb into plenty of woods for shade. After that we walk the labyrinths with intention and mindfulness. Labyrinths are used throughout the world as meditative and healing tools. Breath and nature awareness practices will be offered during the hike. Before heading home we will stop for yoga in a meadow.
Read More
Spend the day in the mountains near Lake Tahoe, communing with nature, and yourself through hiking, yoga and massage.
Read More
Join us for a picturesque hike to Bald Hill in Robert Louis Stevenson State Park in Calistoga. We will hike a 6.1 mile loop trail that is partially shaded and the views are amazing! Mindfulness techniques, yoga and moments of silence will be suggested to fully enjoy the therapy that nature offers.
Read More
Explore a lesser known gem of a hike just a week from the Spring solstice. The Miller Knox Regional Seashore has a special character you'll love getting to know - with lawns and a lake, piers and marinas, hills and sweeping Bay views. After a short but steep hike up hill we will connect to nature with some open-eye meditation and mindful yoga postures.
Read More
Taylor Mountain Regional Park in Santa Rosa offers panoramic views from trails that climb to the summit, where you will be guided in an all-levels yoga class. We will be walking west, towards the setting sun as our hike ends.
Read More
This is one of the most beautiful hikes on Mt. Tamalpais with over 7 cascading waterfalls in just 2 miles! It is a steep trail, and maybe muddy, but we will take our sweet time stopping at each waterfall and learning about the ecology on the way.