Celebrate summer solstice in style! Get back into the awe-inspiring wildness of nature; Your skin being kissed by the sun; The simple joys of sleeping under the stars, lulled to sleep by the sound of the waves.
Get ready for a trip of a lifetime - discovering your personal strength, bravery, and inner tranquility. We will live in the outdoors; getting close to the earth and ourselves. Bring your enthusiasm and open mind to experience something new and transformative.
Read MoreIn our 6 day retreat into the wilderness of the Sierra Nevada mountains we create a space for you to return to and reclaim your wild and free essence. Surrounded by pristine mountain landscapes and in digital detox, we remember what is important about who we truly are, beyond any self-imposed labels. Through immersive guided eco-therapy and mindfulness meditation practices you will reconnect to your inner nature: a mindset characterized by curiosity instead of fear, awareness instead of distraction, and engagement instead of apathy.
Read MoreWonder in the beauty of the East Bay hills during this 1.9-mile loop trail. There are great views of the San Pablo Dam and large eucalyptus forests. We will share some nature yoga and walking meditation amongst the resident fauna including hummingbirds, hawks, deer and frogs.
Read MoreExplore this 4.4-mile out-and-back trail near Jenner between Hwy. 1 and the Pacific. This is a gorgeous coastal trail with beautiful rock features and classic, wild Northern California beaches. Along the way we will stop for yoga and meditative practice to commune with the majesty of the edge of the continent. No yoga experience required. Not necessary to bring a yoga mat.
Read MoreTake some time in the nature to unplug, breathe in the fresh air, and connect with others in a safe way.
This is a wonderful hike in Joaquin Miller Park following the Palo Seco Creek up through a lush redwood canyon. We will hike to an open meadow where we will offer a creative yoga practice in the grass (no yoga mat needed!)
We'll then hike the Sequoia Bayview loop with great views of the bay. I will also share some mindful forest bathing practices, so if you have a desire to connect more deeply with the wisdom of nature this is a great opportunity!
Read MoreJoin us for a picturesque hike to Bald Hill in Robert Louis Stevenson State Park in Calistoga. We will hike a 6.1 mile loop trail that is partially shaded and the views are amazing! Mindfulness techniques, yoga and moments of silence will be suggested to fully enjoy the therapy that nature offers.
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