Escape to the serene beauty of Harbin Hot Springs for a one-day retreat focused on renewal and self-discovery. Soak & Shed is designed to rejuvenate your mind, body, and spirit through a blend of yoga, spiritual councel and energetic releasing practices.
Read MoreI am available for individual and private retreats in the United States and abroad.
Read MoreWhat better way to celebrate the begginning of a new year than a mindful hike to a Lake Ilsanjo with pauses for mindfull moments with the trees, plants, and ecology along the hike to deepen our sense of connection with nature and open our senses.
Read MoreMake your next event special with a specialized wellness offering for your group. These classes/workshops can be designed to work with corporate teams, family reunions, social gatherings or school groups. If you are interested please email me for a full description of the offering.
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