Posts tagged compassion

Audio Meditation: Nature Reflects Our True Nature

I am offering a meditation to connect us with the intelligence of nature and how it is a reflection of our own true nature. It is meant to be practiced outdoors so we can experience, first-hand, the support available to us in the natural world. The recording is 13 minutes, but please give yourself at least 15-20 minutes to complete the full practice.

Audio MeditationSierra WagnerSeptember 11, 2024eco-therapy, nature, equanimity, compassion, natural intelligence

A Yogis Journey to a Plant-Based Diet

If you don't know me personally you probably don't know that about two years ago I decided to stop eating animals and animal products. A lot of people ask me why I've made the shift to veganism and I think what I have to say is relevant to everyone, especially those interested in creating a healthy, yogic lifestyle.

Practical ArticlesSierra WagnerJuly 29, 2020veganism, compassion, yamas, plant-based, ahimsa, weight loss, plant based, self-love, self love