If you don't know me personally you probably don't know that about two years ago I decided to stop eating animals and animal products. A lot of people ask me why I've made the shift to veganism and I think what I have to say is relevant to everyone, especially those interested in creating a healthy, yogic lifestyle.

Practical ArticlesSierra WagnerJuly 29, 2020veganism, compassion, yamas, plant-based, ahimsa, weight loss, plant based, self-love, self love

Yoga and Weight-Loss

My eating habits continued to evolve from my study of yoga philosophy and my observations about the state of the planet.

Practical ArticlesSierra WagnerSeptember 6, 2019bramacharya, ahimsa, buddhism, buddha, yoga sutras, healthy eating, weight loss, weight-loss, food, nutrition