Personalized Offering for You and Your Group!

Make your next event special with a specialized wellness offering for your group. These classes/workshops can be designed to work with corporate teams, family reunions, social gatherings or school groups. If you are interested please email me for a full description of the offering.

  • Partner Yoga

  • Group/Contact Yoga

  • Therapeutic Yoga for Aging Gracefully Workshop Series of 5-6 Weekly Meetings

  • Partner Yoga and Thai Massage Workshop

  • Meditation Class

  • Meditation and Dharma Talk

  • Mindful Walk Ouside and Meditation (Eco-therapy)

  • Roll and Release (Self myofascial release class)

  • Restorative Yoga and Thai massage (Longer class or workshop)

  • Restorative Yoga and Self-Myofascial Massage

  • Yoga Workshops with a variety of themes for mind, body and spirit based on your groups needs

    Weight with Yoga Workshop

  • Rise and Shine Sunrise Yoga class

  • Gentle Yoga class

  • Slow Flow Yoga class

  • Sunset Yoga class

  • Breath and Bliss (Breath work class)

  • Private Yoga session (45-90 minutes)

  • Private Yoga Therapy sessions (90 minutes)

  • Private Thai Massage session (60, 90 or 120 minutes)

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