Spring Soak & Shed: A Day of Relaxing and Releasing

Escape to the serene beauty of Harbin Hot Springs for a one-day retreat focused on renewal and self-discovery. Soak & Shed is designed to rejuvenate your mind, body, and spirit through a blend of yoga,spiritual councel and energetic releasing practices.

Begin your day gathered in circle at a yurt along side a wooded creek. Engage in community connection through discussions, building a supportive network for growth and reflection. Practice gentle, outdoor yoga in a beautitful meadow, harmonizing your inner self with the surrounding landscape. Immerse yourself in the healing power of nature with Forest Bathing, fostering a deep connection to the healing powers of the earth.

In the afternoon, nibble on a healthy lunch in the gardens and receive a private spiritual counseling session, offering personalized guidance to illuminate your path.

As the sun decends, experience the soothing warmth of natural hot springs and a cleansing sauna and steam room session, melting away tension and stress. As we come back together in circle, find inner peace through guided meditation, deepening your sense of calm and clarity.

Soak & Shed is an opportunity to release what no longer serves you and embrace new possibilities. Join

us for a day of transformation, where the wisdom of nature and community support converge, guiding you

toward a more balanced and fulfilling life. Reconnect with yourself and leave feeling refreshed, inspired,

and ready to bloom.

Date

May 18th

from 10am-6pm

What to bring

Yoga mat

Two towels

Water bottle

Optional: hat, sunglasses, sunscreen, journal

Included:

Yoga, Chi Gong and Somatic Practice Instruction

Eco-Therapy Instruction

Guided Meditation

Spiritual Counceling

Not Incuded:

Harbin Entrance Fee

Harbin Membership

Meals

Accommodations

Cost

$99