If you are seeking to feel healthier and happier while being held in a caring yoga community this is your class! For five weeks we will meet to move our bodies, liberate our minds and find our joy through postures taught specifically with older adults and a range of body types in mind.
Read MoreWe will gather together for five days straight to cultivate transformative practices for slowing down and even reversing the aging process in regards to not only physical aging, but cognitive and spiritual aging as well.
How do you feel when you are dedicated to something? With great commitment comes great rewards, and by the end of the week, you will come away feeling accomplished in starting your path to truly desirable aging.
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