Introduction to Science, Anatomy and Yoga Philosophy for Chronic Pain

Join Gwen Miller and Sierra Wagner for a thought-provoking online workshop that dives into cutting edge insights about how neurobiology, anatomy and physiology affect our experience of pain. Put theory into practice by exploring yoga postures and philosophy that can play a transformative role in resilience and healing.

WorkshopSierra WagnerFebruary 8, 2024pain, philosophy, anatomy, physiology, ce, yoga alliance, pilates, corrective exercises, spine

Introduction to Yoga Workshop

Just beginning yoga and looking to learn the basics? This workshop gives participants a solid foundation from which to begin! Or, maybe you haven’t taken classes in a few years and need a refresher. Been taking classes but want a deeper dive into the history and philosophy of yoga?

WorkshopSierra WagnerApril 20, 2023beginner yoga, introduction, philosophy, postures, breeathing

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