Introduction to Science, Anatomy and Yoga Philosophy for Chronic Pain
Join Gwen Miller and Sierra Wagner for a thought-provoking online workshop that dives into cutting edge insights about how neurobiology, anatomy and physiology affect our experience of pain. Put theory into practice by exploring yoga postures and philosophy that can play a transformative role in resilience and healing.
Author Gwen Miller shares practical knowledge from 20 years’ experience teaching yoga, Pilates and functional corrective exercise, in a lecture and experiential practice of how posture, breath and mind-body connection impact our experience of pain.
Yoga Therapist Sierra Wagner shares yoga philosophy connections between unpleasant physical sensation and mental suffering, illuminating yoga philosophy as a tool for exploring pathways to freedom from suffering.
Recordings will be made available afterward for this valuable and engaging session.
Yoga Alliance cecs available.
Date
April 17th 9:30-12pm PST
Location
Online workshop with recording included
Cost
$39 through March 31st and $49 after
Registration
Pay to Register:
~ Venmo using Sierra-Wagner-6
~ Zelle using sierralaurel@gmail.com
Zoom link provided upon registration