In this all-levels class we focus on the abdominal, back and pelvic floor muscles to support overall strength and corporal stability.
Time
Tuesdays 11:05-11:35
Location
The lawn behind the East Oakland Sports Center, 9161 Edes Ave., Oakland, CA 94603
Cost
Six week series which also includes yoga from 10-11:00am October 13th - November 10th (No Class November 3rd) for $48 Register through the city of Oakland at http://cityofoakland.perfectmind.com/. Look under boot camp/fitness or by calling 510-615-5959
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