We all need to feel spaciousness in our lives, but with the efficiency and production oriented culture we live in it can be hard to find moments of subtlety and emptiness. Akasha, the element of space can provide help with it’s inherent clear, soft and unbounded nature. In it’s lack of dimension and structure, freedom, playfulness and expansion are more present. The 5 elements, called Mahabhutas in sanskrit and pali languages, are the colors that the Grand Artist paints with. Out of all of the elements, space is the most voluminous, all-pervading and immeasurable.
Read MoreWhat is Om and why do we chant it in yoga class? Om actually has many meanings and associations. It’s primary purpose is to move beyond the mental and physical practices of yoga and into a heart-centered space where the essence of the devotional practice of yoga is invoked.
Read MoreIn chapter 18 of the Bhagavad Gita it says, “All Mankind is born for perfection and each shall attain it will he but follow his nature's duty. Now we shall hear how a man may become perfect, if he devotes himself to the work which is natural to him...A man's own natural duty, even if it seems imperfectly done, is better than work not naturally his own even if this is well performed. For all action is involved in imperfection, like fire in smoke.” I take this to mean that one should always be authentic even if it is not what society considers perfect. We are perfect in our imperfection.
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