Discipline does require self-control no matter what. How we formulate and relate to the concept of self-control is of great important. It can be helpful to understand what we are working with. According to various schools of eastern philosophy, samskaras are the subtle mental impressions left by all thoughts, intentions and actions that an individual has ever experienced.
Read MoreA Sankalpa is a way to put positive thinking and desires into action, which is separate from the action or achievement itself. It is based on our present moment experience, while goals are external and future-oriented. When you begin to understand what you are seeking from your practice and from your life as a whole, you will be able to direct energy and actions in order to get there.
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