In the heart of the Nepalese Himalayas, where the air is thin and the peaks pierce the heavens, lies a trail less traveled, winding through pristine forests and towering cliffs. This is where our story begins.
Read MoreHave you ever noticed that the ancient yogis were all men? The Vedic Brahmans, Patanjali. Shri Aurobindo, and many more. Up until the last 100 years, female yoga teachers were not recognized in books, priesthoods, or much of anywhere. That doesn't mean they didn't exist. Their voices, their wisdom, their spiritual findings, were excluded from the standard teachings, but why? And, how did this begin to shift?
Read MoreA Sankalpa is a way to put positive thinking and desires into action, which is separate from the action or achievement itself. It is based on our present moment experience, while goals are external and future-oriented. When you begin to understand what you are seeking from your practice and from your life as a whole, you will be able to direct energy and actions in order to get there.
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