Posts tagged contentment

Creative Contentment

I have a special guest for this months blog. Since meeting Susie Lipps I have had the opportunity to get to know her well and have been impressed by her life's work. Her leadership, open heart and quiet activism has touched me in many ways. In particular, this poem we are sharing with you today, paints a beautiful picture of the way nature and spirituality are deeply intertwined.

Practical ArticlesSierra WagnerMarch 29, 2021contentment, nature, poetry, susie lipps, leadership

Study shows a robust relationship between frequency of yoga practice and psychological wellness in older women.

Since the mind and body make decisions together about how we respond to our internal and external environments, intellectually understanding the science behind why yoga works can help it be even more effectively in increasing the health of our whole being

Practical ArticlesSierra WagnerApril 3, 2018scientific study, obesity, well-being, positive attitude, anxiety, contentment