What we are all looking for is deeper connection; connection to ourselves, others or Source/Goddess/The Divine. And, we all struggle to stay connected, because of discomfort, fear, pain and numerous other reasons. Yoga welcomes you to focus on staying connected to your body, your heart and your mind and stay curious about what you find.
Read MoreJnana yoga, one of several branches of yoga, is focused on developing inner wisdom. Key concepts within it are that we are one; We are infinite; We are connected; We are perfect, whole and complete.
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