In celebration of Mother’s Day and my truly amazing mom, Joy Wagner, I’m sharing some of the things I learned from her that I later found out to be yogic concepts.
In celebration of Mother’s Day and my truly amazing mom, Joy Wagner, I’m sharing some of the things I learned from her that I later found out to be yogic concepts.
Ahimsa is a practice of not harming yourself or others. Others includes humans, animals and the planet. It is the fundamental philosophical work of a yoga practitioner and my favorite piece of yoga philosophy to talk about.
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