The Power of A Yoga Mat ~ New Year's Day Yoga Class for Charity

Start The New Year with Generosity

Wouldn't it be the perfect way to start your year off with an extended yoga practice; caring for the body while reflecting on the past year, being extra present for the first day of the new year and intention setting for the future.

And, then add in the good feelings that come with giving to a good cause. Those who attend will be supporting The Power of a Yoga Mat, an initiative from the Give Back Yoga Foundation to provide yoga mats to people facing unthinkable challenges — such as a cancer diagnosis, homelessness, or the loss of a loved one to suicide — and help them access the healing power of yoga.

HELP SPREAD THIS HEALING POWER TO OTHERS.

When you step on to your yoga mat, you feel the power in a hundred different ways. Clarity, peace, calmness, energy, connection and the list goes on.

A yoga mat gives someone who lives in a 6′ x 8′ prison cell space to breathe and move, and find the strength to walk away from fighting. It offers a safe space to finally sleep for someone who is on high alert for the next missile attack. And a yoga mat may be the only place someone recovering from addiction is free from cravings. Give Back Yoga Foundation is a registered nonprofit organization under Section 501(c)3 of the Internal Revenue Code.

YOU CAN MAKE A DIFFERENCE

JOIN US! This will be a beginner level class with options given for more gentle and more challenging variations.

~ January 1st from 11-12:30pm (New Time)
~ Suggested Donation of $20-$50
~ Zoom link send upon payment

Deadline to Register December 31st at 5pm.

To register send your donation to:

Venmo: Sierra-Wagner-6

Paypal: sierralaurel@gmail.com (choose the friends and family option)

Zelle: sierralaurel@gmail.com