How can we overcome the afflictions of the mind that get in the way of our contentment? First, we must understand what the obstacles are, get to know how they effect us and find the self-discipline to improve ourselves, realizing that what we cannot change we must let go of.

Practical ArticlesSierra WagnerNovember 29, 2021kleshas, tapas, ishvara pranidhana, svadyaya, igorance, avidya, dvesha, aversion, asmita, ego

Foster Wholesome Habits for the Future This Earth Day

This Earth Day is a time to reflect on how we as individuals and as a society have been taking care of our planet. Much of the yoga practice is about being able to sense and observe ourselves, called svadyaya, clearly. With this clear seeing (vidya) we can then create more wholesome behaviors that foster a state of being where enlightenment to grow.

Practical ArticlesSierra WagnerApril 22, 2021Earth, sustainability, investing, esg, stock market, svadyaya, vidya